A treadmill is versatile and easy to use fitness equipment. You can perform a wide range of workouts at your home gym, but a running… Read More »Can I Use a Treadmill If I’m Over The Weight Capacity?

This article is all about the history of treadmill. Let’s check out when was the treadmill invented & how it was developed. The treadmill is… Read More »When Was The First Treadmill Invented?

Treadmills are excellent devices for workout beginners as you can stop when you want and be in the same place. If you try to do… Read More »How Fast Should You Run on Treadmill To Lose Weight?

Treadmills are an effective way to stay in shape, be healthy and lose weight. Over 50 million people use treadmills every year to maintain physical… Read More »How Fast Does Treadmill Go?

The treadmills include several built-in exercise programs. In most cases, they have names like “calorie burn” or “hill climb.” They intend to offer a variety… Read More »How to Program a Treadmill?

As the treadmill ages, you may notice some noises that develop during the exercise. It can get louder and annoying, and the key is to… Read More »Is it OK to Run on The Squeaky Treadmill? (How to Fix it)

Despite all movements on the treadmill belt during use, the machine itself should not jerk. Jerking usually means there is a lot of space, and… Read More »How Do You Fix Jerky on a Treadmill?

Can a 30 minute workout be effective? Whether you’re doing a fast treadmill workout or a long walk, the most important thing is to push… Read More »Is 30 Minutes a Day on Treadmill Enough To Lose Weight?

Running on a treadmill is convenient because you can quickly check the distance covered. So, it’s easy to know when you have crossed the span… Read More »How Long Does it Take to Run 1 mile on The Treadmill?

We know that a treadmill is one of the most versatile fitness machines. But, what is the best feature of a treadmill? Well, the incline… Read More »Incline Treadmill Pros and Cons