7 Actionable Weight Loss Tips For Teenager
Losing weight can be challenging for anyone, but it can be particularly tough for teenagers who are still growing and developing. With the pressures of… Read More »7 Actionable Weight Loss Tips For Teenager
Blog
What is The Difference Between a Home Vs Commercial Treadmill?
Treadmills have become a popular exercise machine for both commercial and home use. They are used to improve cardiovascular health, lose weight, and even train… Read More »What is The Difference Between a Home Vs Commercial Treadmill?
What is an Inversion Table?
An inversion table is a piece of exercise equipment that allows you to hang upside down, or at an inverted angle, with your feet secured… Read More »What is an Inversion Table?
![Can-I-Use-a-Treadmill-If-Im-Over-The-Weight-Capacity1[1]](https://idealhomegym.co.uk/wp-content/uploads/2022/04/Can-I-Use-a-Treadmill-If-Im-Over-The-Weight-Capacity11.jpg)
Can I Use a Treadmill If I’m Over The Weight Capacity?
A treadmill is versatile and easy to use fitness equipment. You can perform a wide range of workouts at your home gym, but a running… Read More »Can I Use a Treadmill If I’m Over The Weight Capacity?
![When-Was-The-Treadmill-Invented1[1]](https://idealhomegym.co.uk/wp-content/uploads/2022/04/When-Was-The-Treadmill-Invented11.jpg)
When Was The First Treadmill Invented?
This article is all about the history of treadmill. Let’s check out when was the treadmill invented & how it was developed. The treadmill is… Read More »When Was The First Treadmill Invented?
How Fast Should You Run on Treadmill To Lose Weight?
Treadmills are excellent devices for workout beginners as you can stop when you want and be in the same place. If you try to do… Read More »How Fast Should You Run on Treadmill To Lose Weight?
How Fast Does Treadmill Go?
Treadmills are an effective way to stay in shape, be healthy and lose weight. Over 50 million people use treadmills every year to maintain physical… Read More »How Fast Does Treadmill Go?
How to Program a Treadmill?
The treadmills include several built-in exercise programs. In most cases, they have names like “calorie burn” or “hill climb.” They intend to offer a variety… Read More »How to Program a Treadmill?
Is it OK to Run on The Squeaky Treadmill? (How to Fix it)
As the treadmill ages, you may notice some noises that develop during the exercise. It can get louder and annoying, and the key is to… Read More »Is it OK to Run on The Squeaky Treadmill? (How to Fix it)
How Do You Fix Jerky on a Treadmill?
Despite all movements on the treadmill belt during use, the machine itself should not jerk. Jerking usually means there is a lot of space, and… Read More »How Do You Fix Jerky on a Treadmill?