There is a distinction between standard treadmills for daily use in the fitness facilities and a treadmill you buy for home use.
Although this is not always the case, a treadmill that you buy for home use will have many buttons that you can use to perform all types of exercises.
Typically, this is because treadmills for home use need to feature all the exercise routines you may need without going to the gym for additional workouts.
You may go to a gym to avoid buying a treadmill yourself, or you can’t afford to buy one at home.
In such a case, you will be new to a commercial treadmill.
The funniest thing is that commercial treadmills in the gyms are generally the easiest to use.
Usually, a treadmill in a commercial gym may have a touchscreen that may require a password. Probably, this is to prevent people from utilizing the treadmill without permission or to set routines different from the pre-set ones.
The treadmill has a sizeable quick-start button on the console that you have to press to start or may require you to press the touch screen itself. Once you press the button or the touchpad, the treadmill will start immediately.
The next thing will be finding the speed controls to increase and decrease speed and the off switch. Gym treadmills feature this design in many cases, so there is no need for anxiety and fear when using them.
When you purchase a treadmill for home use, you might notice some differences from the commercial treadmills at the gym.
Most likely, it will have a big green button to start. So you have all of those numbers too. You can select the pre-set exercise that you might need from these numbers.
It is better to read the user manual to find all of its excellent features. After studying the manual, everything will be straightforward and effortless.
The Typical Home Treadmill Console
In many cases, this console is a little out of date, but it will allow you to know what to expect. Once you are familiar with the treadmill, you can see the console buttons and quickly understand what all the buttons are likely to do.
The start and stop buttons are always in front of you. In many cases, they are close to you and have distinct colors.
Mostly, the start button will have a green color and the stop button a red color.
Up and down speed controls and the gradient control are the arrows above the start and stop buttons.
All the numbers for the pre-set exercise routines will depend on the model of the treadmill and the number of exercise routines it features.
The user’s manual gives them legal names like “Hills” or “Calorie burn,” but they all change the slope to get the effect that you desire.
As you can see, it is not rocket science. You only need to read the instruction manual and continue from there.
Commercial or Home Gym Treadmill Console
You can easily recognize commercial treadmills if you are familiar with them. They usually have a typical touchscreen console.
In many cases, the quick launch button is in the bottom right corner of the screen. From there, you can choose between having some incline or speeding. That’s all you need to start.
However, depending on the brand and the latest technology, you can still find other options.
Sometimes, there are video clips or TV shows to choose from on the screen. You can easily select all of these on the touchscreen.
It is straightforward to use as you only need to tap the screen in the right places.
Usually, you will see the statistics when you click the stop button to end the training, and the run is over.
In conclusion, the treadmill console comes with a start and stop button and a few additional controls for setting the speed and incline.
It is effortless to use, and everything will be straightforward if you follow the console guide above.
Most people, including runners with experience, do it this way only to increase the speed or incline than you do.
A treadmill that you buy for home use will offer many more options that you can use to vary your runs.
So, if you plan to buy your treadmill, take advantage of this. The last thing you want to do after assembling it is to read the instructions.
At the very least, we encourage you to take a look at the maintenance instructions. At least the maintenance part helps the treadmill to give you a long service life.
We hope you will not be afraid or anxious to use a treadmill console in this introduction to the console.
It is that easy and straightforward when you know how to do it. You can only do this at home privately because you have to start in front of everyone at the gym.
More importantly, remember to follow all the safety precautions when using a treadmill to avoid possible falls, injuries, and even damage to the treadmill.